Capsicums are an excellent source of vitamin
A and C. They are also a good source of dietary fibre, vitamin E, B6 and
folate. The sweetness of capsicums is due to their natural
sugars (green capsicums have less sugar)
Capsicums are an excellent source of vitamin
A and C. They are also a good source of dietary fibre, vitamin E, B6 and
folate. The sweetness of capsicums is due to their natural
sugars (green capsicums have less sugar)
