Iceberg lettuce provides significant amounts of vitamins A and K, Although it’s low in fiber, it has a high water content, making it a refreshing choice during hot weather. It also provides calcium, potassium, vitamin C, and folate.
Iceberg lettuce provides significant amounts of vitamins A and K, Although it’s low in fiber, it has a high water content, making it a refreshing choice during hot weather. It also provides calcium, potassium, vitamin C, and folate.
