The numerous health benefits of muskmelon are rich in nutritional content that is necessary for healthy body functioning. Muskmelon contains-
- Carbohydrates
- Dietary fibers
- Vitamins – vitamin A, vitamin C, vitamin B complexes such as B1 (thiamine), B3 (niacin), B5 (pantothenic acid), and B6 (pyridoxine)
- Minerals – Copper, Iron, Magnesium, Manganese, Zinc, and Calcium
- Electrolytes – potassium
- Carotenoids
