Drumstick is an extremely well known vegetable and flavor excellent when
extra in sambhar, a popular lentil dish arranged in southern India. These long,
slender pods can be difficult for those not used to eating them. The drumstick
pods are mostly high in vitamin C, are a good supply of dietary fiber, iron,
calcium, magnesium, potassium and manganese.
Drumstick is an extremely well known vegetable and flavor excellent when
extra in sambhar, a popular lentil dish arranged in southern India. These long,
slender pods can be difficult for those not used to eating them. The drumstick
pods are mostly high in vitamin C, are a good supply of dietary fiber, iron,
calcium, magnesium, potassium and manganese.
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