Regular intake of amla not only leads to a healthy and glowing skin but also improves eye sight, boosts the immune system, and regulates blood sugar and lipids. Amla has anti-inflammatory properties: Amla helps in reducing arthritis-related pain.
Regular intake of amla not only leads to a healthy and glowing skin but also improves eye sight, boosts the immune system, and regulates blood sugar and lipids. Amla has anti-inflammatory properties: Amla helps in reducing arthritis-related pain.