In Ayurveda bottle gourd is recommended for better digestion. It has a cooling and calming effect.
Bottle gourd contains calcium, phosphorus, magnesium, vitamin A, vitamin C and folate.
In Ayurveda bottle gourd is recommended for better digestion. It has a cooling and calming effect.
Bottle gourd contains calcium, phosphorus, magnesium, vitamin A, vitamin C and folate.
